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西冷牛排配披萨酱做法：

在高温下加热重型煎锅，然后加入橄榄油和大蒜。 晒干肉; 然后，两次一次，快速褐色的双方的西冷牛排。

把所有4块西冷牛排放在锅里，加入西红柿，用盐和胡椒调味，然后放下热量。 将牛至放在肉和番茄上，部分覆盖锅，然后轻轻煨10分钟。

从锅中取出嫩肉，盖上铝箔，然后放在一边。 增加热量，然后炖番茄酱约10分钟，直到它减少了一半。 把酱油倒在西冷牛排上，用新的土豆和少量火箭服务。

Heat a heavy-based frying pan over a high heat, then add the olive oil and garlic. Season the meat; then, two at a time, quickly brown the steaks on both sides.

Put all 4 steaks in the pan, add the tomatoes, season with salt and pepper, then turn down the heat. Sprinkle the oregano over the meat and tomatoes, partially cover the pan, then simmer gently for 10 mins.

Lift the tender pieces of meat from the pan, cover with foil, then set aside. Increase the heat, then simmer the tomato sauce for about 10 mins, until it has reduced by half. Spoon the sauce over the steak and serve with new potatoes and a handful of rocket.