芦笋黑椒牛仔骨的做法_芦笋黑椒牛仔骨的家常做法_芦笋黑椒牛仔骨怎么做好吃_做法步骤,视频_芦笋黑椒牛仔骨

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芦笋黑椒牛仔骨的做法_芦笋黑椒牛仔骨的家常做法_芦笋黑椒牛仔骨怎么做好吃_做法步骤,视频_芦笋黑椒牛仔骨

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“前段时间去香港买回一箱牛排，吃剩两块一直放在冰箱里，昨天冰箱大清洁，清出许多零零碎碎的食材，估计这几天不用再进货了，把家里的剩货食材煮完都要好几天。趁着清洁整理，加上也是换季时候，好多食材也要按季节食用较好。看着这两块牛排，还有前天买回准备做凉拌的芦笋，灵感一闪，凉拌芦笋放弃算了，干脆做个芦笋配黑椒牛排，这是最完美组合啦~~（我把牛排斩件成一小块，做成牛仔骨，一来家里的小吃货最近不太爱吃牛排了，她说都吃腻了，换成牛仔骨样子小巧，没那么吓人。二来在食用时家人可以各取所需。吃荤或素自己选择~~”